MENTAL HEALTH AWARENESS AT GOLDEN SQUARE.
Life looks brighter together
We know January can look bleak. The festivities are over, you’re back at work, and it feels like the month lasts all year and there is nothing to look forward to.
January can be a challenging period for those of us who suffer with our mental health – the lack of sunshine can have a severe impact on the way our brains work which can cause fundamental shifts in mood & hormone production.
You don’t have to deal with any of this on your own. At Golden Square, we want to make sure you know that. We want you to know that you matter.
If you feel as though you need someone to reach out to, or are struggling, below are some of the available mental health groups Golden Square supports.
Warrington Speak Up – PAUSE
Directions for Men
Happy? Ok? Sad?
Cheshire Wellness and Mental Fitness